If you need an experienced and certified personal trainer in and around Carmarthen, you can depend on Aspirations Outdoor Adventures.
Get in touch with a member of our team to discuss your needs. 
Personal Training Get In Touch

Established since 2007

Aspirations Outdoor Adventures was founded back in 2007. Originally, it began as a personal training business run by Richard Cheney, a keen fitness enthusiast with many qualifications and achievements within the profession. In 2012, the business expanded to include outdoor training and now covers a whole range of exciting outdoor activities.
Aspirations now offer a range of services that not only include the original sports massage, lower back pain management, boot camps and personal training, but also archery, sumo wrestling, our very popular Mud Assault course, the brand new and very unique Archery Tag, and exciting Laser Tag and Paintballing arriving summer 2016.

Our personal training services

Our personal training business covers all aspects of health and fitness. These include classes, food plans and 1-2-1 training.
Our PT services include:
•  Personal training
•  Sports massage
•  Lower back pain management
•  Corrective exercise
•  Boot camps
•  Mudland winter mud runs
•  Boot camp residentials
personal training
outdoor activity

A range of outdoor activities

We offer a range of outdoor adventures to suit all abilities and needs. Our assault course is great for stag and hen do’s. It's hugely popular for team building, and attracts clients from all over the UK. Moreover, with new activities being added annually, there’s always something new to try.
•  Mud Assault course
•  Sumo wrestling
•  Coasteering
•  Archery tag
•  Archery
•  Cycling
•  Paintballing
•  Laser tag

About Me

Born in Carmarthen, I spent most of my childhood between Carmarthenshire and Ceredigion, exploring the countryside, seaside and wildlife either by boat with my dad or through binoculars with my mum and her friend on weekends.
From a young age I was drawn to the outdoors, enjoying fishing, walking, and generally exploring and getting muddy like most boys do. My outdoor interest was evident with the array of career paths I wanted to pursue, from being a landscape gardener, a charter skipper and even a marine biologist, my directions have always pointed to the freedom that is the outdoors.

I have always been a keen fitness enthusiast too, trying my hand at anything and everything I could from a young age, including athletics, karate, cycling, weight training and now endurance based challenges like triathlons and sportive.


•  Premier international diploma in personal fitness training and sports massage
•  ACTIVE IQ Level 3 advanced personal trainer
•  ACTIVE IQ Level 3 sports massage therapist
•  Personal training masters in corrective exercise
•  ACTIVE IQ Level 4 lower back pain management specialist
•  Level 3 movement based flexibility
•  Level 3 resisted movement training
•  Advanced core stability
•  Boxercise instructor
•  Kettlebell instructor
•  Circuits instructor
•  MIAS level 2 mountain biking
•  CYQ level 3 exercise referral instructor
•  MEND childhood obesity
•  Tri-Planar Kettlebell Instructor
•  Trixter x bike instructor
•  RYLA rotary youth leadership award
•  First aid at work – Duchy College
•  NBLQ RLSS beach lifeguard
•  WWSR white water safety and rescue
•  EBO coasteering
•  NOCN YMCA Wales Level 2 cycling-off road-support
rider training
•  Contact NOCN YMCA Wales level 2 cycle maintenance
•  RYA Level 3 national dingy certificate
•  Vivo barefoot running instructor
•  Premier tri planner advanced kettlebell instructor
•  Rescue 3 international swift water rescue technician


•  REP’s register of exercise professionals
•  Carmarthenshire tourism board
•  Pembrokeshire tourism board
•  Swansea bay tourism
•  RLSS (Royal Life Saving Society)
•  MIAS (mountain-bike instructor awards scheme)
•  Rescue 3
•  IOL – the Institute of Outdoor Learning

Events done

Working towards

  • 190-mile Pembrokeshire coastal path run
If you need an experienced and efficient personal trainer to help you get fit, you can rely on Aspirations Outdoor Adventures. We also offer a variety of exciting outdoor activities. If you’re in or around Carmarthen, get in touch with Aspirations Outdoor Adventures for more information. 
“Thanks so much for all the help you have given me to get fit and back in shape! I have loved the boot camps and will defo be coming back throughout the year to maintain my fitness and shape…“

—Mr Reeves, boot camp client
company logo
For a reliable personal trainer in Carmarthen, call:
07817 480 386
Share by: