We offer a range of Outdoor Adventures to suit all abilities and needs. Our mud assault course is great for Stag and Hen do’s. It's also hugely popular for team building, and attracts clients from all over the UK. And with new activities being added annually, there’s always something new to try.

• Mud Assault course
• Sumo wrestling
• Coasteering
• Archery
• Archery Tag
• Biking skills
• Paintballing
 Laser Tag
• Team building
Outdoor Adventures Get In Touch

Established since 2007

Aspirations Outdoor Adventures was founded back in 2007. Originally as a personal fitness training business run by Richard Cheney, a keen fitness enthusiast with many qualifications and achievements within the profession. 
In 2012, the business expanded to include outdoor activities and now Aspirations Outdoor Adventures is proud to offer a range of services from Personal Training and Bootcamps, to Sumo Wrestling, Archery, Coasteering, and Cycling, We also have an ever popular Mud Assault Course, and are honoured to be the first company in Wales to offer the brand new and very unique Archery Tag, Laser tag was a new addition for 2016 and as of 2017 we will be offering Paintballing for all those hardcore combat gamers.

Our Personal Fitness Training services

Our Personal Fitness Training business covers all aspects of health and fitness. These include classes, food plans and 1-2-1 training.
Our PT services include:
•  Personal training
•  Sports massage
•  Lower back pain management
•  Corrective exercise
•  Bootcamp Classes
•  Residential Bootcamps
•  Winter mud runs 
Personal Training

About the owner

"Born in Carmarthen, I spent most of my childhood between Carmarthenshire and Ceredigion, exploring the countryside, seaside and wildlife either by boat with my dad or through binoculars with my mum and her friend on weekends.
From a young age I was drawn to the outdoors, enjoying fishing, walking, generally exploring and getting muddy like most boys do. My outdoor interest was evident with the array of career paths I wanted to pursue, from being a landscape gardener, a charter skipper and even a marine biologist, my directions have always pointed to the freedom that is the outdoors.

I have always been a keen fitness enthusiast too, trying my hand at anything and everything I could from a young age, including athletics, karate, cycling, weight training and now endurance based challenges like Running and Cycling.

Aspirations Outdoor Adventures is not a job, but a passion, and I am very fortunate to be in the position I am, because after all "find a job you love and you will never have to work again".


•  Premier International Diploma
 personal fitness training and sports massage
•  ACTIVE IQ Level 3 advanced personal trainer
•  ACTIVE IQ Level 3 sports massage therapist
•  Personal training masters in corrective exercise
•  ACTIVE IQ Level 4 lower back pain management specialist
•  Level 3 movement based flexibility
•  Level 3 resisted movement training
•  Advanced core stability
•  Boxercise instructor
•  Kettlebell instructor
•  Circuits instructor
•  MIAS level 2 mountain biking
•  CYQ level 3 exercise referral instructor
•  MEND childhood obesity
•  Tri-Planar Advanced Kettlebell Instructor
•  Trixter x bike instructor
•  RYLA rotary youth leadership award
•  First aid at work – Duchy College
•  NBLQ RLSS beach lifeguard
•  WWSR white water safety and rescue
•  EBO coasteering
•  NOCN YMCA Wales
Level 2 cycling off-road support rider training
•  NOCN YMCA Wales 
level 2 cycle maintenance
•  RYA Level 3 national dingy certificate
•  Vivobarefoot running instructor
•  Rescue 3 international swift water rescue technician


•  REP’s register of exercise professionals
•  Carmarthenshire tourism board
•  Pembrokeshire tourism board
•  Swansea bay tourism
•  RLSS (Royal Life Saving Society)
•  MIAS (mountain-bike instructor awards scheme)
•  Rescue 3
• UK Archery Association

Events done
2011 Ironman Wales
2012 London Marathon
2013 Montane lakeland 50 Ultra (corporate champions)
2015 Wales-Portsmouth 235 mile single day Cycle
2016 CTS Gower Marathon
2017 70km Brecon to Cardiff Ultra

Working towards

  • 100-mile Pembrokeshire coastal path Ultra
If you need an experienced and efficient personal trainer to help you get fit, you can rely on Aspirations Outdoor Adventures. We also offer a variety of exciting outdoor activities. If you’re in or around Carmarthen, get in touch with Aspirations Outdoor Adventures for more information. 
“Thanks so much for all the help you have given me to get fit and back in shape! I have loved the boot camps and will defo be coming back throughout the year to maintain my fitness and shape…“

—Mr Reeves, boot camp client
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For reliable Fitness Training and Outdoor Adventures in Carmarthenshire, call:
07817 480 386
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